I was studying this talk this week for a RS lesson and although it was given in the priesthood session it was so easy to imagine this being given in a General RS Broadcast.
Pres Uchtdorf shared an embarrassing moment of when he had fallen and couldn't get up.
".. there may be times in unit lives when rising up and continuing on May seem beyond our own ability... Even when we think we cannot rise up, there is still hope. And sometimes we just need someone to look us in the eyes, take our hand, and say, 'You can do it now!'"
There have been many RS sisters who, over the years and around the world, have done just this for me. This talk also reminded me of Winnie the Pooh. Christopher Robin tells him one day, "There is something you must always remember. You are braver than you believe, stronger than you think, and smarter than you think." When Pooh has reached a difficult situation in which all seems lost, he stops and remembers (eventually) the words his best friend told him.
Pres Uchtdorf said, ".. there will be times when you think you cannot continue on. Trust the Savior and His love. With faith in The Lord Jesus Christ and the power and hope of the restored gospel, you will be able to walk tall and continue on."
And he ends with an apostolic promise- "I give you this promise in the name of The Lord: rise up and follow in the footsteps of our Redeemer and Savior, and one day you will look back and be filled with eternal gratitude that you chose to trust in the Atonement and it's power to lift you up and give you strength."